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5 Ways to Plan an Eco-Friendly Wedding


The wedding day is one of the most important days in the lives of two people. It signifies their commitment to each other and allows them to celebrate with friends and family. With all that pressure, it can be easy to get caught up in a whirlwind of stress, especially when planning an eco-friendly wedding. Here are five tips for planning an eco-friendly wedding.


12 AZ Teens Eligible to Win a FULL Scholarship for a Weekend-Long Leadership Program


12 AZ Teens Eligible to Win a FULL Scholarship for a Weekend-Long Leadership Program - U The Teen Leader, August 6-8, 2021
Nominate a deserving teen (ages 14-18) by June 14, 2021

A staggering 95% of teens say they have felt inferior at some point in their lives and 90% say they carry emotional scars. Do you have a teen who could use a confidence boost, needs to build their self-esteem or could use help in figuring out a plan for their...


Squash That End of Summer Slide With These Healthy Tips


Summer is soon coming to a close. Children will go back to school, college students will make their way back to dorms, and the relaxed pace of the hot summer months will be replaced with the busy hustle of the fall. Sadly, this means that many healthy habits start to take a back seat. Exercise gets replaced with errands, the days get shorter, and food changes from fresh summer produce to fall and winter comfort foods. While it’ll still be hot here in Arizona, cooler days are coming. Here’s how you can take advantage of the coming months to work on your health goals without losing the progress you made over the summer.


What To Look For In An Arizona Commercial Office Space


Are you an entrepreneur looking for a home base for your startup? Maybe you’re interested in expanding your operations. Either way, Arizona is a great place to establish your brand. Over the past decade, the state has seen significant growth in its business landscape. Small business owners will reap the benefits of low taxes, business credits, and fewer regulations. Not to mention, Arizona is one of the fastest-growing states, which is ideal for finding top talent and access to a large client base. 


Switching Up Your Supplements


Maybe you're an old head about health and nutrition, so you've been taking care of your body through health and exercise for decades, or at least years. And, if that sounds like you, chances are you're highly aware of what you put in your body and the benefits they bring you. If this sounds like you, you're probably already using additional vitamins to supplement your healthy lifestyle. There are a ton of old faithfuls out there that a lot of people take daily, like Vitamin C, Calcium, Omega Fatty Acids, Fish oils. But, there's a ton of things you can do to switch up your supplement game and get you feeling better than you have in a long time. Here are a few standouts that you'll hopefully add to your daily regime.

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