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Arizona Walking Challenge Hosts 6-Week Wellness Challenge

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It’s time to dust off your kicks and get ready for the first-ever Arizona Walking Challenge, a business-to-business competition designed to encourage employee wellness throughout the state.  

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10 Things to Do This Weekend in Phoenix

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Photo courtesy of Sean Godfrey.

If you don't have plans this weekend, you definitely should. This Friday through Sunday (Sept. 14-16), the Valley is slated to host dozens of exciting and unique events that are fun for the entire family. Indulge in flavorful taco treats from local chefs at the Rockin' Taco Street Fest or shop through rustic treasures at the Junk in the Trunk Vintage Market. Here are 10 things you can't miss in Phoenix this...

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New School Year, New Stresses: Meditation Tips for Families

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Photo courtesy of Milan Popovic.

A new school year inevitably means new stresses for families and children. Whether it’s battling busy schedules, staying on track with school work or preparing for all of the upcoming holidays, this season of life is no doubt, a busy one.

So how do we manage our stresses? How do we find the time to clear our minds? How can we better learn to live in the present moment, rather than to constantly be worrying about...

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Mom's Moment: A NICU High Tea

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My son was in the NICU for 7 days. At the time, it seemed like forever, but since then, I’ve bonded with and befriended many other moms whose stories are simply unfathomable and unimaginable; topping the list: Stacy Lovell.

Most recently, I connected with Stacy, who just so happens to be spearheading an upcoming NICU fundraiser I’m honored to emcee. But before I share those details, I have to share a glimpse of Stacy’s story.  It’s seriously crazy.

Stacy had a happy and healthy pregnancy until it wasn’t. At 29 weeks...

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10 Things to do This Weekend in Phoenix: Family Edition

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The weekend of Sept. 14 to Sept. 16 is all about getting messy--and we're all about it! Attend a slime-making workshop, immerse yourself in foamy fun or dig into ice cream slip-and-slides and mud pits during this mess-tastic weekend.

 

FRIDAY:

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City Lights Movie Nights: The Incredibles

CityScape Phoenix is bringing back its free City Lights Movie Nights series this fall...

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