Moms

Cold and unpredictable weather, busy schedules, and technology often keep us indoors, stuck at a desk, or glued to the couch for hours. Though these daily routines and obligations are essential, the limited exposure to sunlight, time away from loved ones, and psychological triggers (for instance, video games and social media) can cause physical, emotional, relational, and financial problems. 

Life doesn't always go the way we expect it to, and you can end up being thrown some curveballs along the way. Going from being in a relationship with a solid support system to being newly single is hard. This is uncharted territory for you and it's normal to feel overwhelmed. Arizona is full of great resources for parents to help you navigate your new journey. No matter what you're feeling now, understand that it will get better. 

There are a few ways busy moms can quickly boost their energy levels throughout the day. These natural ways will give you more energy, help keep you focused, and positively affect your life. To stay productive as a mom, you need to find ways to increase your focus and make sure that you remain energetic when needed most.

Military Moms Supported by Star-Spangled Babies® Baby Shower
Fifty new and expecting moms participated in a drive-through baby shower hosted by Operation Homefront and presented by Runbeck Election Services

In honor of Military Appreciation Month, 50 new and expecting military moms were treated to a baby shower just for them.