Workout
Cannon Beach, Announces Groundbreaking March 30
Surf’s up Mesa! Cannon Beach, a 37-acre surf, shop, gym and multi-use development project is…
Meet The Celeb Favorite Fitness Brand- What Waist?
What Waist is an inclusive lifestyle brand that creates athletic gear and equipment to help…
The Truth Behind Viral Tiktok Nutrition and Fitness Trends
Ernie Atkin IV, a professional trainer in Scottsdale, gives us insight into the harmful…
Can Stretching Regularly Prevent Deadly COVID-19 Symptoms?
Can stretching help prevent deadly COVID-19 symptoms? Nick Alcocer, of StretchLab, dives…