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Workout
339 posts
Smart Fit Method Brings a New Approach to Fitness
Opening November 15, Smart Fit Method’s first Arizona studio will offer coaching, health assessments and recovery services.
Sculpting in the Mountains
Los Angeles fitness studio Forte Vita is bringing its signature heated sculpt workout to Sanctuary Camelback Mountain.
At-Home Personal Trainer Teresa Malone Proves It’s Never Too Late to Get Strong
After transforming her body and building a career around fitness, Teresa Malone brings personal training and coaching directly to her clients.
Pvolve Scottsdale Waterfront Brings a Fresh Approach to Functional Fitness
The women-owned studio is helping members build strength, improve mobility and support long-term wellness.
Why 20 Minutes Beats an Hour: The Smart Dose for Busy Adults
A smarter approach to fitness starts with tailoring the right training dose to each person’s lifestyle, recovery capacity and long-term health goals.
Barry’s Elevates Scottsdale Fitness Scene with Newly Designed Studio
Barry’s is raising the bar in Scottsdale with a newly expanded studio.
PV Offers Free Outdoor Workouts and Community Wellness Events
PV is turning up the energy this spring with a lineup of free, open-air fitness events - plus a sneak peek at Life Time’s athletic club ahead of its opening.
Workshop Pilates Brings Elevated Fitness Experience to Gilbert
Workshop Pilates will open its fourth location in January at Northside at SanTan Village.
BODYBAR Pilates Brings Empowering Fitness Experience to Chandler
The latest BODYBAR studio offers classic pilates workouts with a modern twist.
Mind Over Megaformer: Meet Rebecca Costa, Owner of BURN Total Body Conditioning—A Lagree Studio
From the signature “shakes” to a strong community vibe, BURN Total Body Conditioning brings the transformative Lagree Method workout to the Valley.
