Post-quarantine life can mean all sorts of things. For many surgeons, it just means a higher demand for elective surgeries. Cosmetic surgery has been seeing a boom across the country, including Arizona. The boom in elective surgeries is happening because people are no longer afraid of COVID-19. It's important to understand how Arizona's medical industry is responding to the demand.
Summer is soon coming to a close. Children will go back to school, college students will make their way back to dorms, and the relaxed pace of the hot summer months will be replaced with the busy hustle of the fall. Sadly, this means that many healthy habits start to take a back seat. Exercise gets replaced with errands, the days get shorter, and food changes from fresh summer produce to fall and winter comfort foods. While it’ll still be hot here in Arizona, cooler days are coming. Here’s how you can take advantage of the coming months to work on your health goals without losing the progress you made over the summer.
Maybe you're an old head about health and nutrition, so you've been taking care of your body through health and exercise for decades, or at least years. And, if that sounds like you, chances are you're highly aware of what you put in your body and the benefits they bring you. If this sounds like you, you're probably already using additional vitamins to supplement your healthy lifestyle. There are a ton of old faithfuls out there that a lot of people take daily, like Vitamin C, Calcium, Omega Fatty Acids, Fish oils. But, there's a ton of things you can do to switch up your supplement game and get you feeling better than you have in a long time. Here are a few standouts that you'll hopefully add to your daily regime.
Mental health is one of the most important aspects of overall health and wellbeing. While mental health issues may not be as visible as physical injuries, mental health is just as important, if not more important, than physical health. Just like how physical health can be subject to a large variety of illnesses and injuries, mental health can also suffer due to a wide range of conditions. These can range in severity and presentation, but all mental health issues should be taken extremely seriously and treated by a mental health professional.
Is your company considering instituting a mandatory COVID-19 vaccine policy? Across Arizona, business leaders are looking at how to create effective vaccination policies.