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Tips to Maintain Fitness Resolutions Throughout the Year


Photo courtesy of Raw Pixel on Unsplash.

New Year’s resolutions – while they may be great fun to make – are also really difficult to stick with. Particularly, those pesky fitness resolutions and the cliché promise we all make to “eat cleaner” after an otherwise calorie- and chocolate-filled, holiday season. As we settle into February though, it feels like those...


AZ Health: How to Improve Fertility



For many couples, Valentine’s Day is a day to celebrate the love they share. It can also be a painful reminder that love is not the only requirement for creating a child; fertility issues can stand in the way of their dream of building a family. This Valentine’s Day, the best gift for those wanting to conceive a child is finding a solution to increase their chances of having a child without needing invasive fertility treatments.

Commit to a Healthier Lifestyle

Couples seeking to conceive should start by nurturing their own bodies together. Optimal fertility can be...


AZ Health: Have the Most Romantic Valentine's Day Yet


Cue the candlelight. All the heart eyes for The Hormone Zone’s Drs. Cristina Bosch and John A. Robinson, a k a The Sex Docs, as they discuss five tips to making this Valentine’s Day the most romantic yet.

Have sex nightly for a month, no matter what.

In Behavioral Endocrinology, the study of how hormones affect our social interactions and behaviors, we know that it is the very act of sex that helps to create arousal and enhanced libido. For many Hormone Zone patients, they stopped “using it,” so they “lost it.” Once you start having intercourse and simply bond...


AZ Health: IV Therapy


You’ve seen your friends affixed to IVs on social media after a long night on the town or to prep for a busy weekend ahead. Though it seems like this form of nutritional therapy is newfangled, it has actually been helping keep people healthy for decades. The Hormone Zone’s Drs. Cristina Bosch and John A. Robinson, a k a The Sex Docs, get to the point of this time-honored tradition.

After being used in medicine for decades, nutritional IV therapy has become much more commonplace around the Valley and beyond. “People are becoming more and...


Natural Restoration Centers of America Brings Cutting-Edge Stem Cell Treatments to the Valley



Renowned doctor, Mitchell Kaye, M.D., is bringing relief to patients across the Valley and the nation at Scottsdale’s Natural Restoration Centers of America via cutting-edge stem cell treatments. The treatments harness the body’s natural ability to heal, restore and rejuvenate itself, and can be used to treat, alleviate or even prevent an almost endless list of conditions, from erectile dysfunction to joint pain, Alzheimer’s disease to diabetes, and even aging, via the center’s Ultimate Stem Cell Facial.

“More and more patients are turning to stem cell treatments to...

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