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Spin Your Heart Out at Gainey Village Health Club & Spa


Spin Your Heart Out at Gainey Village Health Club & Spa 

When we were invited to experience a cycling class at Gainey Village Health Club & Spa, one of the nation’s most popular fitness crazes, we hopped at the chance.

“The Village Experience” really lives up to what it is insinuating: a place where you are familiar with everyone and are all working together to achieve a healthy and...


Body By Leverett Hosts CoolSculpting Seminar

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Body By Leverett has proudly served Phoenix and Ahwatukee for 23 years, and is proud to offer non-surgical CoolSculpting as an alternative to surgical body contouring procedures. CoolSculpting is a safe, non-invasive procedure that works by freezing fat cells underneath the skin, which leaves the surrounding skin, muscle and tissue unharmed while effectively destroying fat cells. The fat cells are then metabolized by the body, leaving behind the slimmer figure that patients seek. Benefits of CoolSculpting include...


Cure Confidential

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The Sex Docs, a k a Drs. Cristina Bosch and John Robinson, take on a pressing question about male sexual health. 

Dear Sex Docs, 

I’m in my 30’s and having a hard time rising to the occasion in the bedroom. Sex has always been great between me and my fiancé. I didn’t really notice any difference until the holidays. We came home from a party and wanted to keep celebrating, but I couldn’t make it happen (and I wasn’t even drinking that much). It’s been like this for...


Be The CEO Of Your Own Health


With developments in technology, health care options are becoming more and more diverse. One of the fastest-growing segments of the health care industry is telemedicine, a market that is expected to grow to $113.1 billion by 2025. In fact, the use of telemedicine programs has increased 45 percent every year between 2004 and 2014 for mental health...


5 Extreme Sports in Arizona


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5 Extreme Sports in Arizona

Arizona isn’t just a state known for its beautiful desert; it’s known for some of the most extreme sport spots on the planet. That’s right: sunny Arizona is a state that makes even some of the most extreme athletes do a double take. From dangerous mountain tracks, to cliff- jumping high mountains, if you’re looking for extreme, Arizona just might have what you’re looking for.  


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