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Lower Your Breast Cancer Risk with Sunshine

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Photo by Maël Renault on Unsplash

If there is a disease that haunts millions of women...

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Mindfulness in the Workplace

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Photo by rawpixel on Unsplash

In the workplace, a modest amount of stress can be normal. But sustained levels of stress can be harmful and may lead to numerous health issues, affect professional and family relationships, and contribute to poor work performance. According to the Centers for Disease Control and Prevention

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Spin Your Heart Out at Gainey Village Health Club & Spa

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Spin Your Heart Out at Gainey Village Health Club & Spa 

When we were invited to experience a cycling class at Gainey Village Health Club & Spa, one of the nation’s most popular fitness crazes, we hopped at the chance.

“The Village Experience” really lives up to what it is insinuating: a place where you are familiar with everyone and are all working together to achieve a healthy and productive lifestyle. When you arrive, you are greeted with smiling and welcoming faces eager to assist you. You walk a little further and the aroma of the spa begins to captivate you and attempt to convince you to forget all of your responsibilities...

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Body By Leverett Hosts CoolSculpting Seminar

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Body By Leverett has proudly served Phoenix and Ahwatukee for 23 years, and is proud to offer non-surgical CoolSculpting as an alternative to surgical body contouring procedures. CoolSculpting is a safe, non-invasive procedure that works by freezing fat cells underneath the skin, which leaves the surrounding skin, muscle and tissue unharmed while effectively destroying fat cells. The fat cells are then metabolized by the body, leaving behind the slimmer figure that patients seek. Benefits of CoolSculpting include...

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Cure Confidential

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The Sex Docs, a k a Drs. Cristina Bosch and John Robinson, take on a pressing question about male sexual health. 

Dear Sex Docs, 

I’m in my 30’s and having a hard time rising to the occasion in the bedroom. Sex has always been great between me and my fiancé. I didn’t really notice any difference until the holidays. We came home from a party and wanted to keep celebrating, but I couldn’t make it happen (and I wasn’t even drinking that much). It’s been like this for...

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