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Switching Up Your Supplements


Maybe you're an old head about health and nutrition, so you've been taking care of your body through health and exercise for decades, or at least years. And, if that sounds like you, chances are you're highly aware of what you put in your body and the benefits they bring you. If this sounds like you, you're probably already using additional vitamins to supplement your healthy lifestyle. There are a ton of old...


Moisturizing Your Skin in Arizona's Dry Months


Fans of Arizona’s lack of humidity during the hot, summer months may also have a significant distaste for how much that lack of humidity can dry out their skin in the winter. However, a few simple tips and tricks can help with that dry skin and keep you looking dewy and fresh all year long. Spend your Arizona winters being happy with the mild temperatures and where to find the best elusive snow to play in.


Five Tips For Healthy Living


Living a healthy lifestyle should be a goal that everyone works towards. Unfortunately, many people sacrifice healthy habits for other priorities, such as work, school, or binge-watching media content. While it can feel tempting to sacrifice one or more elements of healthy living for an immediate benefit, a healthy lifestyle must be maintained over the long term. Small sacrifices to healthy living add up day to day, and result in severe health consequences over time.


Five of the Most Common Personality Disorders


Mental health is one of the most important aspects of overall health and wellbeing. While mental health issues may not be as visible as physical injuries, mental health is just as important, if not more important, than physical health. Just like how physical health can be subject to a large variety of illnesses and injuries, mental health can also suffer due to a wide range of conditions. These can range in severity and presentation, but all mental health issues should be taken extremely seriously and treated by a mental health professional.


Making Your Best Decision About Vaccination Policies


Is your company considering instituting a mandatory COVID-19 vaccine policy? Across Arizona, business leaders are looking at how to create effective vaccination policies. 

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