Home Features Health

Health

The Best YouTube Workouts to Get Fit Fast

Just because the gym may not be readily available doesn't mean it's an excuse to not be active. Thanks to social media, you can easily squeeze in a workout from the comfort of your own home without having to carve out the time to get to the gym or studio. Whether it's a quick morning flow or a post-work sweat sesh, refresh your fitness routine with these YouTube videos from professional trainers that are motivating, effective and, most importantly, fun!

tone it up

Read more...
 

Make a Date with Motivation

bosch robinson

Love it, hate it, either way: Valentine’s Day is coming. Feeling apathetic about a day of sugar-coated romance? You’re not alone. The Sex Docs, a k a Drs. Cristina Bosch and John Robinson, can help you feel sexy every day of the year.

Lately, it seems like everyone’s falling out of love with Valentine’s Day. It’s not just stupid cupid; apathy can strike us when and where we...

Read more...
 

Reach Your Fitness Goals With These 10 Fun Bullet Journals

Planning and goal setting is a must for maintaining a balanced lifestyle and workout routine. Keeping a bullet journal is a perfect way to document your progress to ensure you’re staying on track to reach your fitness goals.

bullet journal scrubs

Photo: Instagram @scrubs_n_coffee

Read more...
 

Cure Confidential: Solutions For Your Dating App Stress

NOV 9890

Welcome to Cure Confidential! We’re Dr. Cristina Bosch and Dr. John A. Robinson, aka the Sex Docs. You’ve got burning questions on sex and hormonal health, and we’ve got the answers. 

 

Dear Sex Docs, 

I was in a long-term relationship for years and I’m trying online dating and apps for the first time. It’s so discouraging! I’m answering countless personal questions and being asked to talk about myself in measurements I haven’t even thought of in years! With Valentine’s Day coming up, dating is especially stressful. I keep deleting my profile. Should I...

Read more...
 

Sculpt Your Dream Body Into Reality at Luxe Medical Artistry Scottsdale

770.jpg

You’ve clocked in hours at the gym, eat a balanced diet and maintain a healthy lifestyle, but still aren’t quite seeing the physical results you desire. Leave it to the professionals at Luxe Medical Artistry to sculpt the body you’ve always dreamed of into a reality.

Introducing LipoSculpture, an innovative lipo procedure by Luxe Medical Artistry that promises a pleasant experience and fast results without the medical risk, discomfort and downtime that traditional liposuction typically involves.  

The beauty of LipoSculpture lies within the medical artistry of sculpting. The Scottsdale-based Luxe Medical Artistry utilizes a patented harmonic...

Read more...
 
Page 4 of 59