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Motivation is a highly individual thing. If you are having trouble getting yourself motivated, it might be because you are using someone else’s favorite method for motivating themselves. They might be into fast cars. Going out and buying a sports car that goes 200MPH might be the right motivation for them because unless they are driving fast and near the edge of their abilities, they just don’t feel as alive. Going for that kind of drive on an empty road in a place where there is no speed limit gets them up early and allows for them to do their best work. That doesn’t mean you should start shopping for a Ferrari. 

Statistics show that self-care can lead to improvements in productivity. Self-care has many different meanings to different people. Is self-care mental health? Do you have to do self-care activities every day? How do you know if you are giving yourself proper self-care? Keep reading to learn about the benefits of natural self-care for your overall well-being.

Teen Lifeline Connections of Hope Gala Taking Place Friday, Oct. 1
Attendees save lives by supporting teen suicide prevention

Valley residents are invited to support teen suicide prevention by attending the Connections of Hope gala on Friday, October 1, 2021 at 6 p.m. at the Omni Scottsdale Resort & Spa at Montelucia. 

The evening’s festivities include dinner, a live auction, and recognition of influential teen peer counselors...

The Singletons is hosting their first light concert benefitting single-parent families battling cancer featuring music by Louis Pettinelli Entertainment. There will also be charcuterie boxes for attendees to purchase and enjoy. 

When: Saturday, June 5th 

Time: 6:30 p.m.- 8 p.m. 

Where: The Aloft at...