Features

These days, with so much going on in the world, it's easy to feel like you're unable to roll with the proverbial punches the same way you used to. They say that health is wealth, and there is something to be said for being able to handle life's ebbs and flows easier when you're feeling your best. With self-love on the tip of everyone's tongues and coming to terms with the fact that self-care isn't selfish, taking time to be our healthiest version should be at the top of all of our to-do lists. But, the to-do lists can get long. Let's look at some simple steps to take back our health and start living our best lives today.

Summertime is a great time to enjoy friends and family, get outside more often, and create healthy habits. Fortunately, being in Arizona means there is good weather most of the year and even though it’s hot outside in the summer, there are plenty of healthy opportunities you can do all year long. Here are some of the easiest.

Celebrating 50 Years and 100,000 Lives Saved for Annual Evening to Paws Gala 
Arizona Animal Welfare League’s Black and Gold Themed Fundraising Event is Sept. 25 

The Arizona Animal Welfare League (AAWL), in partnership with presenting sponsor 

M3 Commercial Moving & Logistics is partnering with Homeless Engagement Lift Partnership (HELP) to gather school supplies for Arizona children experiencing homelessness now through July 31st.

Community members can make monetary donations and/or provide the following items:

• Pencils
• Pens
• Crayons