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According to a survey on church attendance, 48% of Americans claimed to attend church on a weekly basis in 2009.  By comparison, that number has continued to plummet drastically over the years to the point that only 28% of Americans attended church weekly in 2020. 

Ten Charities and $50,000 Donated Mercedes-Benz of Scottsdale Selects Teen Lifeline as its 10th Recipient of a $5,000 Donation
Through the D.R.I.V.E. Initiative Mercedes-Benz of Scottsdale has Donated $5,000 to 10 Local Charities with Two More to Come

Motivation is a highly individual thing. If you are having trouble getting yourself motivated, it might be because you are using someone else’s favorite method for motivating themselves. They might be into fast cars. Going out and buying a sports car that goes 200MPH might be the right motivation for them because unless they are driving fast and near the edge of their abilities, they just don’t feel as alive. Going for that kind of drive on an empty road in a place where there is no speed limit gets them up early and allows for them to do their best work. That doesn’t mean you should start shopping for a Ferrari. 

Statistics show that self-care can lead to improvements in productivity. Self-care has many different meanings to different people. Is self-care mental health? Do you have to do self-care activities every day? How do you know if you are giving yourself proper self-care? Keep reading to learn about the benefits of natural self-care for your overall well-being.