Features
Rewards of Working Out and Being Active
When you’re feeling the burn, you might also feel as if you’d like to be literally anywhere else and doing anything else. However, your body is actually thanking you. Exercise has many benefits for both the mind and the body.
Prioritizing Mental And Physical Health Through Exercise And Alternative Therapies
The value of your health can’t be overstated. In fact, your health is your greatest asset and your greatest responsibility. When people think about health, the general idea is diet and exercise. But often overlooked is how eliminating stress and getting enough sleep is a crucial component to better health. Sadly, what’s even more overlooked is mental health. Studies show a direct correlation between diet and nutrition and mental health, but there is serious research on the correlations between exercise and mental health.
Children's Museum Makes Halloween a Three-Day Event with Trick-or-Treat at the Museum
Children's Museum of Phoenix Makes Halloween a Three-Day Event with Trick-or-Treat at the Museum Oct. 29-31
The Children’s Museum of Phoenix is extending its popular annual Trick-or-Treat at the Museum event to three days this year. On October 29th, 30th and 31st, 9am to 4pm, visitors are invited to trick-or-treat through the Museum’s exhibits, monster mash on the dance floor, enjoy three floors of imaginative play, participate...
PACC911 & All Saints Pet Adoptathon
Where and When:
All Saints Episcopal Church
Saturday, November 13th, 2021 – from 10 AM to 3 PM
6300 N. Central Avenue, Phoenix 85012
(SW Corer of Maryland and Central, North of Bethany Home Road)
Many Rescue groups on site.
All pets in attendance are spayed...
Every Kid Swims to Host First Responders Appreciation Concert
Every Kid Swims, a nonprofit organization dedicated to swim training, water therapy and mentorship for foster and at-risk youth, announced its First Responder appreciation concert on Sunday, Oct. 24, at 7:00 p.m. Free to all First Responders, the concert is scheduled at Marquee Theater and features musical talent including up-and-coming artist Sammy Rose from Tallahassee, Florida, Ryan Brolliar from the Music is Medicine Tour, Carmen Carter, lead singer on Dancing with the Stars, and viral contestant from America’s Got Talent and American...
