Health & Beauty

In a city that gets over 300 days of sunshine, it’s no surprise that people in Phoenix and Scottsdale are getting creative about how they care for themselves. Self-care here isn’t just a passing trend. It’s a conscious shift in how locals are choosing to live, relax, and recover from the pace of daily life. But this isn’t about bubble baths and motivational quotes. It’s about practical psychology, smart indulgences, and intentional breaks that help people feel more like themselves again. From spa escapes to edible luxuries to creative outlets, here’s how the Valley is redefining the idea of treating yourself.

We all know hydration is the cornerstone of any beauty routine, but have you ever thought about the kind of water you’re drinking? Enter alkaline water—the trending secret weapon that's redefining the way we hydrate and, in turn, glow. Beyond its refreshing taste, alkaline water promises a range of beauty benefits that might just make it your new go-to beauty elixir.

Skin is our body’s first layer of defense, providing a barrier to protect our bodies from bacteria and the environment. Sun damage to our skin not only makes it feel dry and look more wrinkled but can also lead to other problems down the line, which is why we should look after it like we do the rest of our body.

Living a life of luxury is about appreciating the finer things. You focus on quality, not quantity, and invest in those things that are most important to you. People with many different income levels can enjoy luxurious things. Luxury isn’t all about room service and silk sheets, although both are desirable. It’s about creating a lifestyle that lets you do things simply for the enjoyment of it, not because you have to or because it’s expected of you.