Health
The Cutest Fitness Gear to Get You Motivated
Sometimes all it takes is a flattering dress or accessory to make you feel confident and pulled together at work or at an event. Heading to the gym should be treated no different.
The Best YouTube Workouts to Get Fit Fast
Just because the gym may not be readily available doesn't mean it's an excuse to not be active. Thanks to social media, you can easily squeeze in a workout from the comfort of your own home without having to carve out the time to get to the gym or studio. Whether it's a quick morning flow or a post-work sweat sesh, refresh your fitness routine with these YouTube videos from professional trainers that are motivating, effective and, most importantly, fun!
Make a Date with Motivation
Love it, hate it, either way: Valentine’s Day is coming. Feeling apathetic about a day of sugar-coated romance? You’re not alone. The Sex Docs, a k a Drs. Cristina Bosch and John Robinson, can help you feel sexy every day of the year.
Lately, it seems like everyone’s falling out of love with Valentine’s Day. It’s not just stupid cupid; apathy can strike us when and where we...
Reach Your Fitness Goals With These 10 Fun Bullet Journals
Planning and goal setting is a must for maintaining a balanced lifestyle and workout routine. Keeping a bullet journal is a perfect way to document your progress to ensure you’re staying on track to reach your fitness goals.
Photo: Instagram @scrubs_n_coffee
Cure Confidential: Solutions For Your Dating App Stress
Welcome to Cure Confidential! We’re Dr. Cristina Bosch and Dr. John A. Robinson, aka the Sex Docs. You’ve got burning questions on sex and hormonal health, and we’ve got the answers.
Dear Sex Docs,
I was in a long-term relationship for years and I’m trying online dating and apps for the first time. It’s so discouraging! I’m answering countless personal questions and being asked to talk about myself in measurements I haven’t even thought of in years! With Valentine’s Day coming up, dating is especially stressful. I keep deleting my profile. Should I...
