Health
Sculpt Your Dream Body Into Reality at Luxe Medical Artistry Scottsdale
You’ve clocked in hours at the gym, eat a balanced diet and maintain a healthy lifestyle, but still aren’t quite seeing the physical results you desire. Leave it to the professionals at Luxe Medical Artistry to sculpt the body you’ve always dreamed of into a reality.
Introducing LipoSculpture, an innovative lipo procedure by Luxe Medical Artistry that promises a pleasant experience and fast results without the medical...
If Your Thyroid Could Talk
One in eight women across the U.S. are experiencing a silent epidemic. My husband, Dr. John A. Robinson, and I share a combined 20 years of experience helping patients find their voice on the path to optimal thyroid health.
Twenty million Americans—mostly women—are living day to day with thyroid disease. Experts at the...
10 Inspirational Fitness Instagrams to Follow
Sometimes all you need is a little #fitspo to inspire you to get to the gym. Keep your New Year’s resolution to get fit on track by making your daily Instagram scroll an active reminder to clock in a workout. From the “Fittest Man on Earth" to certified personal trainers, yogis and influencers, follow these 10 fitness Instagrams to make some major gains in your routine.
Photo: @bodybysimone
The 10 Biggest Fitness Trends of 2018
"New year, new you" may be a cliché, but some new workout trends may have you reaching your fitness #goals in 2018. While fitness is a journey where you have to find the right type of exercise that works for you, there’s always new ways to break a sweat. According to a study conducted by the American College of Sports Medicine (ACSM), the following 10 activities are slated to be the top fitness trends of 2018.
Photo: @studioanya Instagram
Strengthen & Transform Your Body & Mind With Barre3
Make your New Year’s resolution to get in shape in 2018 a reality with a workout that’s both effective and enjoyable. Introducing Barre3: a low impact, full body workout method that isn’t just another barre class. Barre3 is a practice that you can commit to surrounded by a supportive community of like-minded individuals in a judgment-free zone.
