Health
This Gland Can Cause Big Issues
It's More Common Than You Might Think
What do millions of Americans have in common with stars like super model Gigi Hadid and Sex and the City’s Kim Cattrall? Two not-so-sexy words: thyroid issues. Whether you’re more of a Samantha, Charlotte, Miranda, or Carrie, there’s a good chance—1 in 8, to be exact—that someone at your brunch table will experience thyroid...
How to Keep Your Kids Healthy this School Year
As Fall approaches, it is back to school time. While parents are out shopping for school clothes and supplies, it is important to remember to get their children's health checked. Your child's health is important and should be maintained throughout the school year. Here are a few suggestions to ensure your child stays healthy.
Children should get a physical exam done and get the appropriate immunizations. Immunizations will strengthen...
Spice Up Date Night
When you are looking to spice up your date night, The Sex Docs have you covered. They put together a menu to take your next evening in to the next level. The best part? All the foods are keto-friendly, meaning you can indulge without the guilt. The ketogenic diet shifts metabolic activity as a means of losing weight and gaining energy. Get a taste for decadence with this menu of five foods that’ll stimulate your senses, courtesy of Drs. Cristina Bosch and
Cookoo for Coconut Oil: Should You Stay Away?
The American Heart Association has recently released an article advising against the use of coconut oil. The Dietary Fats and Cardiovascular Disease Advisory conducted research on saturated fats, and, in seven out of seven trials that were conducted, researchers found that coconut oil increases LDL cholesterol which is “bad cholesterol” and can also lead to cardiovascular disease.
However, there is always two sides to every story and local certified nutritionist,
4 Tips to Liven Up Your Love Life
Stress, anxiety and other issues can get in the way of our intimate connections. Luckily, the valley’s own Sex Docs, Drs. Cristina Bosch and John Robinson, have the cure. Oxytocin, aka the Love Hormone, is a powerful tool. It’s your body’s way of naturally boosting everything from feelings of optimism and well-being to your expressions of affection and social interactions. Get to know your oxytocin levels with these tips from the Sex Docs.