Features
New Date Night Spot in Phoenix

Phoenix has a new restaurant concept that is making headlines. Dust Cutter, nestled in the lobby of the Renaissance Phoenix Downtown Hotel, can be...
Where to See July 4 Fireworks in Phoenix

Home in the heat for the holiday? No worries. We have a roundup of places to see the best fireworks displays for your July 4th. From air-conditioned festivities, to vintage fighter planes, to a night at the Phoenix Zoo, for a successful Independence Day we have looked for and wide to create this guide of the best Fourth celebrations Arizona has to offer.

Westgate Firework...
AZ Health: Why Are My Allergies Still Bothering Me in the Summer?

Have you wondered why your allergies may still be bothering you now that it’s summer? It may sound strange but your gut may be causing your allergies to flare up. Your sinuses are directly connected to your digestive tract and both the respiratory tract and the gastrointestinal (GI) tract are immune barriers – these systems help protect the body from foreign substances. The common culprit for allergy symptoms is often toxicity and leaky gut syndrome. Leaky gut syndrome, also known as increased intestinal permeability, is the result of damage to the intestinal lining. When the GI tract is damaged and the walls are weakened, there...
It’s Never Too Late to be Bikini-Body Ready

Looking to get in shape this summer? Well, it’s never too late to get that bikini body and, lucky for you, Phoenix is one of the best places to get that! Adam Maielua, one of Scottsdale’s top personal trainers and the lead instructor of The Body Lab, a boutique fitness studio with two Arizona locations, has a few tips to get you into that summer-bod shape.
Meet Sadie, the Pup Behind Goettl Air Conditioning

Ken Goodrich, owner of Goettl Air Conditioning, took his son to the pet store nine years ago for his seventh birthday. As they were searching for a pet to take home, a small dog put her paw against the glass window and, after that, they knew exactly who would be going home with them. A small, soft-coated Wheaten terrior was immediately part of the Goodrich family, but little did they know she would be a part of the family business as well.
They named the playful puppy, Sadie.

Goodrich...