Features
Keep Anxiety and Stress at Bay During the Coronavirus Pandemic
The COVID-19 pandemic can bring unforeseen difficulties and additional feelings of anxiety and stress for anyone. During these unusual times, there are a variety of ways someone with or without mental health issues can cope and navigate through it to maintain a healthy head space. Below are three tips from Chris Cohn, founder of
10 Tips for Working from Home with Kids
As the threat of COVID-19 grows, schools are closing and many parents are, for the first time, working from home. This situation has brought kids and work together like never before. Work-life balance is taking on a whole new meaning as many parents are facing the prospect of simultaneously managing both. The kitchen counter is now a pop-up cubicle. Virtual meetings are made possible by the few minutes of silence brought to you by Paw Patrol. Business negotiations are happening at nap time. And as a parent, if you’ve always kept work and home separate, you might be challenged in ways you never...
Workouts for Your Decade
Reality check! We need to work out differently as we age.
Exercise is something that we should all engage in for a lifetime. From the time we are little children, we realize our bodies are designed to move! Unfortunately, over the years our bodies also change drastically in many ways. Our bodies eventually will let us know that we are just not able to do what we used to do.
Accepting the “no pain, no gain” way of working out is outdated and just plain wrong.
Here’s the good news! Continuing to exercise the right way over the decades can actually slow down the aging process...
10 Things to Do This Weekend in Phoenix: St. Patrick’s Day Edition
Kick-off your St. Patty’s Day celebration early this weekend of March 13 to March 15 with bar crawls, festivals and more! Update: Many events are being postponed or canceled. Be sure to verify status of event before attendance.
Friday
St. Patrick’s Day Cookie-Decorating Class
Get a head start for your St. Patrick’s Day...
Disney On Ice in Phoenix From March 12 - 14
Grab your mouse ears and get ready for the ultimate celebration of the true original Mickey Mouse in a spectacular party as Disney On Ice presents Celebrate Memories comes to Talking Stick Resort Arena in Phoenix! Produced by Feld Entertainment Inc., this production will inspire families to make memories they will treasure forever, with performances from March 12 – 14, 2020!
