Features

 With the kiddos out of school and summer right around the corner, summer camps are popping up all over the Valley, both virtually at home and in-person. Here, you will find safe and fun camps to help your little ones stay off the TV and busy all summer long. 

Impact Gymnastics Academy 

The academy recently reopened May 18 and is excited to welcome your children to class, no gymnastic experience necessary. The program contains classes for...

It’s been said that a pet can heal a broken heart. Their unconditional love, loyal companionship and little quirks make it difficult to have a bad mood. If you’re a dog owner, you might find yourself being more active, whether it’s getting up and down every few minutes to let your indecisive dog in and out, throwing a ball around or going out for walks. It may not seem like much, but your dog spells good news for your heart health.

Studies from Mayo Clinic and the American Heart Association found that dog owners had better health scores than other pet owners and people who did not own a pet at all. This is because people...

Summer is right around the corner. The beginning of 2020 has been an unprecedented and crazy time and most likely you have have been cooped up and ready to get out and enjoy socializing more with friends.

Summer brings tank tops, shorts and bathing suits – but it also brings post-work happy hours, weekend barbecues and indulgences of food and beverages. This is when we may come to the realization that we need to spice up our exercise regime in order to look and perform to be our best selves.

The key is to plan effectively to stay safe when the temperatures start to soar. Planning ahead and being smart is...

The Children’s Museum of Phoenix will celebrate all graduates--from preschoolers to college--Saturday, May 23, 9 to 11 a.m. with a Drive-Thru Graduation Parade. The event is free and will take place in the Museum’s parking lot.

Adhering to social distancing protocol, staffers will be stationed along the parade route, some in costume, with signs and cheers to celebrate graduates. Participants will be able to drive through a bubble tunnel and have a foam cannon shot in the air as they drive by. DJ Miss Mixx will be on site...