Health
Reach Your Fitness Goals With These 10 Fun Bullet Journals
Planning and goal setting is a must for maintaining a balanced lifestyle and workout routine. Keeping a bullet journal is a perfect way to document your progress to ensure you’re staying on track to reach your fitness goals.
Photo: Instagram @scrubs_n_coffee
Cure Confidential: Solutions For Your Dating App Stress
Welcome to Cure Confidential! We’re Dr. Cristina Bosch and Dr. John A. Robinson, aka the Sex Docs. You’ve got burning questions on sex and hormonal health, and we’ve got the answers.
Dear Sex Docs,
I was in a long-term relationship for years and I’m trying online dating and apps for the first time. It’s so discouraging! I’m answering countless personal questions and being asked to talk about myself in measurements I haven’t even thought of in years! With Valentine’s Day coming up, dating is especially stressful. I keep deleting my profile. Should I...
Sculpt Your Dream Body Into Reality at Luxe Medical Artistry Scottsdale
You’ve clocked in hours at the gym, eat a balanced diet and maintain a healthy lifestyle, but still aren’t quite seeing the physical results you desire. Leave it to the professionals at Luxe Medical Artistry to sculpt the body you’ve always dreamed of into a reality.
Introducing LipoSculpture, an innovative lipo procedure by Luxe Medical Artistry that promises a pleasant experience and fast results without the medical risk, discomfort and downtime that traditional liposuction typically involves.
The beauty of LipoSculpture lies within the medical artistry of sculpting. The Scottsdale-based Luxe Medical Artistry utilizes a patented harmonic...
If Your Thyroid Could Talk
One in eight women across the U.S. are experiencing a silent epidemic. My husband, Dr. John A. Robinson, and I share a combined 20 years of experience helping patients find their voice on the path to optimal thyroid health.
Twenty million Americans—mostly women—are living day to day with thyroid disease. Experts at the...
10 Inspirational Fitness Instagrams to Follow
Sometimes all you need is a little #fitspo to inspire you to get to the gym. Keep your New Year’s resolution to get fit on track by making your daily Instagram scroll an active reminder to clock in a workout. From the “Fittest Man on Earth" to certified personal trainers, yogis and influencers, follow these 10 fitness Instagrams to make some major gains in your routine.
Photo: @bodybysimone
