Health

Life is stressful. Most people accept living a hectic lifestyle is a part of being an adult. Responsibilities drain your time and attention and keep you from doing things that you truly enjoy. If you don’t recognize and manage your stress levels, sooner or later it will take a toll on your health. There is a direct relationship between overwhelming stress and chronic health conditions. 

Mental health is one of the most important aspects of overall health and wellbeing. While mental health issues may not be as visible as physical injuries, mental health is just as important, if not more important, than physical health. Just like how physical health can be subject to a large variety of illnesses and injuries, mental health can also suffer due to a wide range of conditions. These can range in severity and presentation, but all mental health issues should be taken extremely seriously and treated by a mental health professional.

If you have the luxury of retiring in Arizona, you probably want to take advantage of every adventure the Foothills have to offer.  Unfortunately, as we age, hiking the hills or camping in the desert can pose some challenges. Achy joints, sore muscles, or just that overall feeling of lethargy can thwart your plans to spend a day antiquing in Tucson or enjoying a fishing trip on Canyon Lake. 

Is your company considering instituting a mandatory COVID-19 vaccine policy? Across Arizona, business leaders are looking at how to create effective vaccination policies.