Health

Most cities are no longer under hard lockdown restrictions, and gyms have begun reopening to allow fitness-deprived members through their doors. At the same time, the spike in COVID-19 cases nationwide is something many of these same people are leery of.

So, what’s the best course of action for those who want to work out while staying in? Click the links below from The American Council on Exercise (ACE) for a few recommendations:

Many schools are likely to continue online coursework in the fall, paired with a cut to extracurricular activities due to COVID-19, kid's and teen's screen time has gone up significantly. 

Suds2Go, the first dual-purpose water bottle that allows you to both hydrate and wash your hands on the go. Its patented design includes a reusable container you can refill with your favorite foaming soap, a pump, and separate valves for drinking and rinsing to avoid contamination.

Suds2Go was founded by Arizona native and ASU alumni Gabe Trevizo, father of four young kids, who came up with the breakthrough idea during a, particularly bad flu season. After receiving a patent for the bottle, he and his wife launched Suds2Go.

It’s been said that a pet can heal a broken heart. Their unconditional love, loyal companionship and little quirks make it difficult to have a bad mood. If you’re a dog owner, you might find yourself being more active, whether it’s getting up and down every few minutes to let your indecisive dog in and out, throwing a ball around or going out for walks. It may not seem like much, but your dog spells good news for your heart health.

Studies from Mayo Clinic and the American Heart Association found that dog owners had better health scores than other pet owners and people who did not own a pet at all. This is because people...