Health

Mental health is one of the most important aspects of overall health and wellbeing. While mental health issues may not be as visible as physical injuries, mental health is just as important, if not more important, than physical health. Just like how physical health can be subject to a large variety of illnesses and injuries, mental health can also suffer due to a wide range of conditions. These can range in severity and presentation, but all mental health issues should be taken extremely seriously and treated by a mental health professional.

If you have the luxury of retiring in Arizona, you probably want to take advantage of every adventure the Foothills have to offer.  Unfortunately, as we age, hiking the hills or camping in the desert can pose some challenges. Achy joints, sore muscles, or just that overall feeling of lethargy can thwart your plans to spend a day antiquing in Tucson or enjoying a fishing trip on Canyon Lake. 

Is your company considering instituting a mandatory COVID-19 vaccine policy? Across Arizona, business leaders are looking at how to create effective vaccination policies. 

Many of us may not think too hard about our liver, unless it’s as a sort of punchline following a night out. However, cleaning it periodically is always a good thing. See, your liver filters the blood from your digestive system while also assisting with the riddance of toxins and bacteria. It also metabolizes medications you take and processes nutrients. Healthy livers keep our bodies clean and it needs a clean system in order to function properly. To that end, here’s a quick look at a few ways to keep your body clean from the inside out.