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How to Handle Stress in the Workplace

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Photo courtesy of JESHOOTS on Unsplash.

In recent years, our progressive society has prompted so many positive discussions on things of substance and topics that actually deserve our attention. Additionally, many of them surround issues that may have traditionally been dubbed as...

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Best of Our Valley 2019: Simona Fusco

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AFM FAVE

Best Matchmaker

Simona Fusco

At the age of 8, a prominent modeling agency discovered Simona Fusco in Vienna, Austria, and she quickly became their top international model for their two biggest clients, Benetton and Lacoste. At that moment, a spark was ignited in Fusco, which has made her the self-made, award-winning entrepreneur that she is today. Fusco’s mother quickly realized that Austria was limited in what it had to offer her daughter so shortly thereafter, at 14, Fusco and her mother relocated to Los Angeles, where the entertainment world quickly discovered her beauty, talent and...

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10 Things to do This Weekend in Phoenix: Family Edition

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The weekend of April 26 to April 28 marks the perfect time to celebrate the incredible arts and culture offerings in the Valley, from the Chalk Walk in Tempe to Butterfly Wonderland's celebration of “The Very Hungry Caterpillar” to Phoenix Zoo's Día del Niño.

 Friday:

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“Avengers: Endgame” at Flix Brewhouse and Harkins Theatres

Following Marvel’s upcoming blockbuster, Flix Brewhouse

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10 Things to Do This Weekend in Phoenix: Easter Edition

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We don’t want to be dramatic, but April is already shaping up to be one of the most exciting months of 2019 thus far, and this weekend is no exception. Between the French Fry and Music Festival, the Arizona Craft Beer Festival and the Days on the Green Music Festival, it’s certainly no secret that we are officially in the midst of festival season you’ll still have every opportunity to enjoy live music and foodie favorites at some of the great events that are taking place across the Valley this weekend, April 19 through April 21.

 Friday

 

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Holistic Valley Business is Making Meditation More Modern and Accessible

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While it seems that we’re facing an upward battle with our modern society – one that often exemplifies little tolerance and even less patience – there are still a handful of holistic practices and recreational activities that are challenging the status quo.

Modern medicine has seen an undeniable influx of positive patient results over the years, with technology being at the helm of some of our greatest scientific and health discoveries. And in a world, that is always on-the-go and desperate for a quick fix, it’s a wonder how practices like meditation and yoga can...

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