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Car, motorcycle and military vehicle enthusiasts, get revved up for the 8th annual Gila River Hotels & Casinos Concours in the Hills on Saturday, Feb. 12 from 10 a.m. to 3 p.m. at Fountain Park in Fountain Hills. The free, family-friendly 2022 event promises to be high-velocity in a spectacular venue on the gently rolling hills of the park, all benefitting world-class care at Phoenix Children's Hospital.

I am a huge fan of making other people's days. In fact, it's one of my favorite things to do! Whether it's a friend who needs cheering up or a total stranger, there are so many ways we can make someone feel better with just one small gesture. The good news is that you don’t need to spend a lot of money or time to do it either. Here are 7 easy ways to make someone else’s day.

The modern world moves fast. It is dizzying and stressful. It is full of a 24-hour media cycle and political unrest. Every person has trauma and impactful events from their childhood that continue to affect them. Many of us live sedentary lives at our desks and go from the office to the couch. For decades, mental health has been stigmatized. Between the state of the world and contemporary life, mental health has become a topic of discussion. It’s necessary for everyone to take care of themselves in this regard. Below are five tips for mental self-care.

The world has been changed a lot by the internet. It’s a fact we can see proven in practically every facet of modern life. From banking to shopping to communicating and working, there isn’t a single aspect of our lives that hasn’t been transformed in some way by the internet.