Health
Is Your Halloween Makeup Safe?
With Halloween fast approaching, it’s easy to run to your local supermarket, pharmacy or costume store and pick up a pack of Halloween makeup for under $5. It’s cheap and usually gets the job done to achieve the desired look for yours or your child’s costume. But with makeup this cheap, there is definitely a question of whether or not it’s safe. Rosalie Kern, a certified...
Keeping up With Your Workout While Traveling
The holiday season is officially here and with it comes the unavoidable travel. Whether you’re visiting Grandma or embarking on a holiday vacation, it can be difficult to fit in your exercise routine. Fitness and Activity Director at Superstition Mountain Golf and Country Club, Marnie Laatz Dominy, has the scoop on how to stay on track with your fitness, even while you are away from home.
Halloween Health Dos and Don’ts
Halloween season is here and with it comes candy and other tempting treats. Arizona Foothills got the scoop from certified nutritionist at Rejuvena Health and Aesthetics, Judy Nicassio, so we can all be cautious and know what to avoid this year and what proactive measures we can take.
Mealtime Musts: Halloween kick starts the whole holiday season, so it is very important to start out strong. When possible, stick to your good...
PARASUN: Fashionable Sun Protection
Our calendars may say it’s fall but in reality, the Arizona sun shines bright year round, no matter how many pumpkin spice lattes or knee-high socks we buy. With warm winter days and blazing hot summer afternoons, sun protection is constantly relevant in the Valley. Many of us have grown accustomed to the sun’s effects on our body, proudly displaying our Arizona tans, and forgetting the damage it can do. While fashionable hats and designer sunglasses to don poolside surround us everywhere, sometimes we need better...
AZ Health: Parental Alienation Syndrome
Parental Alienation Syndrome (PAS): Is there any possibility that you are the victim of Parental Alienation or could you be the Alienator? Parental Alienation develops out of High Conflict Divorces where there is a protracted period of conflict and hostility between the parents
