Features
Summer Camps in Arizona
Summer camp is an enchanting, fun-filled time for children to develop important life skills and develop lasting friendships with their peers. We have a selection of summer camps from Prescott to Tucson and everywhere in between for boys and girls of all ages.
Fit Mommy Energy on the Go
Busy Moms On the Run.... Do you Know What's in Your Smoothie?
No time to feel a fizzle in your shizzle. Moms are infamous for grabbing meals and snacks on the go, or even worse, skipping calories while torching through the day's hit-list... with simply not enough fuel.
Lisa is a local fitness expert and proud Mom of 2, with a passion to inspire Moms and kids to be healthy and fit. When she is not training her clients, or developing cutting-edge wellness programming exclusively for La Camarilla Racquet & Health Club, she shares her knowledge in many national fitness magazines and websites such as Oxygen, Max Muscle, M&F Hers and Brooke Burke’s ModernMom.com. www.LisaRobinsFitness.com
James Beard Nominee: Sam Fox
Coffee: Good or Bad?
I love coffee. (In fact I’m at a coffee shop as I write this.) But there have been numerous conflicting reports about whether coffee is good or bad for you. Some have to do with the effects of caffeine, and some with coffee itself. So, let’s start with the basics:
