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Health & Beauty

Finding Your Perfect Summer Sunglasses

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With the summer sun in full swing, it’s critical to remember the importance of UV protection while you’re out at pool parties, barbecues and engaging in outdoor activities this season. One of the most delicate parts of your body is often the most neglected when it comes to sun protection--your eyes. We’re breaking down how to find the perfect pair of sunglasses to protect your gorgeous peepers.

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Yoga & Massage - A Perfect Combination for Your Health

 When you want your mind, body and spirit to feel healthy, yoga and massage are both great ways to achieve that. Both are available in a variety of formats, starting with the ancient art of yoga:

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31 Ways to Fight Weight-Gaining Insomnia

It’s bad enough when you lie awake at night, painfully aware of the sleepless minutes ticking past. But insomnia, which affects 1/3 of the world’s adults and twice as many women as men, becomes even more troublesome when you consider the side effects.

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New Laser Removal Treatment Offered at Phoenix Salon

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Thanks to the innovative treatment of Delete in Phoenix, you have the option to rid yourself of that regretful moment in only one session.

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Soothe Moves

These out-of-this-world spa treatments do more than melt knotty muscles. Whether they are one-of-a-kind, utterly luxurious or pay homage to our desert home, these seven experiences will make you say “aaah.”

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