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Health & Beauty

Yoga & Massage - A Perfect Combination for Your Health

 When you want your mind, body and spirit to feel healthy, yoga and massage are both great ways to achieve that. Both are available in a variety of formats, starting with the ancient art of yoga:

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31 Ways to Fight Weight-Gaining Insomnia

It’s bad enough when you lie awake at night, painfully aware of the sleepless minutes ticking past. But insomnia, which affects 1/3 of the world’s adults and twice as many women as men, becomes even more troublesome when you consider the side effects.

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New Laser Removal Treatment Offered at Phoenix Salon

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Thanks to the innovative treatment of Delete in Phoenix, you have the option to rid yourself of that regretful moment in only one session.

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Soothe Moves

These out-of-this-world spa treatments do more than melt knotty muscles. Whether they are one-of-a-kind, utterly luxurious or pay homage to our desert home, these seven experiences will make you say “aaah.”

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Pamper Yourself

THE IMPORTANCE OF BEING PAMPERED

That hot stone massage feels oh-so good on your aching back, and that aromatherapy facial makes your skin baby-bottom soft. But did you know that those pamper sessions are aiding in your overall health and wellness, too?

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