Health & Beauty

Ditch the jeans and sneakers to be a flawless supermodel for a day.

All the crunches in the world won’t achieve washboard abs. The midsection can be one of the most difficult and stubborn areas of the body to tone and shed fat from. 

The Valley is really heating up and with temps in the 100s, so being poolside becomes a popular activity throughout the summer. Could some of your summer habits be hurting your skin long term? Experts from SebamedUSA.com and Lead Esthetician Michele Fletcher from Hotel Valley Ho Spa (Best of Our Valley 2014 winner) have a few reminders to keep your skin beautiful and healthy all summer long.

Mistake #1: Forgetting Sunscreen. 

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Summer around the corner, keeping your skin safe in the sun is always in style! Instead of baking your skin and leaving it at risk for skin cancer try using a sunless tanner. Dr. Marc Malek has 5 go-to tips for creating the perfect sunless tan. 

1. Get Rid of Hair

Laser Hair Removal is very beneficial in permanently removing hair. This procedure works best for people who have...