Health & Beauty
Pamper Yourself
THE IMPORTANCE OF BEING PAMPERED
That hot stone massage feels oh-so good on your aching back, and that aromatherapy facial makes your skin baby-bottom soft. But did you know that those pamper sessions are aiding in your overall health and wellness, too?
Discover Kypris Beauty and Science
Seeing a lack of truly natural, effective, and affordable beauty products in the market, Chase Polan collaborated with several esteemed industry professionals to create her own. Inspired by fashion and enlightened by science, skin care and beauty line Kypris encourages natural beauty practices through ingredients free of toxins. Read what the creator has to say about the foundation of the brand, the science and nature behind it, and the innovative products they have to offer.
Body Fat Percentage: What’s Your Number?
People who care about their health and appearance will often say “I need to lose five pounds.” Or “twenty pounds.” Or any such number. But weight loss shouldn’t be based on pounds. Instead, it should be based on body fat percentage.
7 Natural Ways to Lower Blood Pressure
There are all kinds of medications for treating high blood pressure, but artificial methods aren’t the only way to keep hypertension levels healthier. These seven techniques have all proven effective to help lower blood pressure, and they’re easy to incorporate into everyday life.
Summer Nail Trends
Summer is slowly approaching and that means sandals, sundresses and stunning shades. But the must-have accessory this coming season is a killer manicure. We’re providing inside tips into this summer's hottest nail trends and helpful hints to keep your digits shining and healthy when the Arizona heat sets in.
