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Health & Beauty

Hospice Care: The Way it was Meant to Be

Serenity Hospice and Palliative Care of Phoenix has tended to more than 7,000 local patients. We talked with Serenity's president and founder, Ruth Siegel, about this very special line of work.

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Slim Down for Spring the Healthy Way

There's nothing worse for your body than slamming on the brakes a week before a pool party or vacation- crash dieting is potentially harmful and can slow your metabolism in the long-run. Megan McNamee, an Arizona nutrition and dietitian extraordinaire, gave AZFoothills.com tips on how to eat healthfully and slim down the healthy way- so we can enjoy our new two-piece and lunch.

  

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A Personal Health Plan

Everyone should develop a lifetime plan to stay healthy. A healthy lifestyle, an understanding of personal health risks and the appropriate use of screening tests are all important parts of a plan.

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Facial Fillers and Botox

Facial fillers and Botox have become hot topics in the latest battle against facial wrinkles and facial volume loss. As people are tightenting their belts, they are also looking for the simplest, most inexpensive and short downtime method to look their best.

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Claire Works it Out- Ten Weeks at Scottsdale’s Karve Studio

When it comes to exercising, there are three types of people...

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