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Health & Beauty

A Fit and Fab 2012

New Year, New Body

Don’t let this year’s get-inshape resolution go stale. Size up these tips from Valley fitness pros for a fit-and-fab 2012.

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Skincare Tips for Men

With 20 percent oilier skin than women, men’s skincare plays a vital role in their health. Here are some tips from skincare educator, Louisa Alten, on how to keep men’s skin healthy.

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Tips to Maintain Your Tan

One of the best parts of summer is the tan that comes along with it. Unfortunately, too much sun will cause skin damage; however, there are now ways to prolong the tan that you have, either from the sun or from a spray-on tan.

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Arizona's Top Tanning Salons

There’s nothing better than sporting off a sun-kissed glow during the summer season. However, getting and maintaining that sun-kissed glow is another story. Taking 15-40 minutes everyday to achieve a certain tone is a job in and of itself. And let’s get real here, who truly has the patience to constantly flip from front to back to assure an even tan? If basking in the desert rays isn’t your ideal approach than step away from the baby oil and metallic UV reflector and check out some of the Valley’s best tanning salons. You will get your sun-kissed glow without ever having to be kissed by the desert’s sun.

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Summer Skincare Tips

Dr. Suneil Jain of Scottsdale’s Rejuvena Health and Aesthetics gives tips on taking care of your skin during Arizona’s summer months.

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