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When you’re planning the wedding of your dreams, the stress can be overwhelming. There are so many little details to coordinate and execute. If you’re like most people, this process can lead to sleepless nights, acne breakouts, headaches, and even anger. Many fights have started between engaged couples around wedding planning. The good news is that there are plenty ofLate night parties and nightclubs might be fun, but the constant lack of sleep can do a number on your stress levels. If you’re looking for easy ways to destress leading up to your wedding, keep your late-night ventures at a minimum, or just make sure you can easily sleep in the...

It’s no secret that Arizona is hot. It is the desert and can be scorching in the summer. When you are coming to this great state on a hiking trip, a road trip, or for business, you will probably need to cool off at some point. Whether you’re used to the heat or not, everyone needs to find refuge in Arizona. With the state being one of the hottest in the country, you should know how to cool off when you are visiting Arizona. Below are some tips for cooling down in the Grand Canyon State.

For managers and employees alike, being in a role that offers the opportunity to considerably influence or impact the success of a company’s survival, as well as enhance the skills and talents of them as an individual, is the ideal scenario in a workplace. Unfortunately, it does not always turn out this way, leading to one of the most common reasons employees leave a company being dissatisfaction or feeling undervalued. Sound familiar? We have put together a few easy methods that you, as a manager, can utilize today in order to ensure that you are supporting your employees in the workplace.

Life can be stressful. At times stress is inevitable, at others there are things we can do to slow things down and allow our minds and bodies to relax and recharge. If your goal is to reduce your stress levels and learn to disconnect and live a simpler, happier life, the following are some things you should start to do right now.