Features

AMEN

This issue is about what we all do every day: EAT. In order to eat some of this great food, you will need to make sure you work out. Here is my story: I never have gone to a gym and worked out, except when in school. I just never seemed to have the time, and the equipment was intimidating. I was having lunch with a friend, and she mentioned that she had the best workout ever. This normally would just go over my head as I was the only person in Scottsdale who did not work out. I was O.K. with that but then she mentioned that she loved it because there were no weights, mirrors, machines and she was so motivated by the trainer, Amen.  It hit me: Now I had no reason not...

Television personality and AZfoothills.com columnist Nadine Toren is scouring the area, finding savvy Valley features, bringing readers “on the scene.”  Every day she’ll introduce you to celebrities, athletes, and give you an inside look into local events and hot spots.  She'll touch on topical issues, and keep AZ fans posted on all the big talkers around town.

How often do you reach the big “O?”  Turns out, the more you do, the healthier you’ll be.