Features
Fitness Tips for Men
SCULPTING THROUGH SUMMER
Instead of protein shakes and too-heavy weights, experts show how men can achieve their best body with a well-rounded workout, proper technique and a healthy diet.

A Father's Journey

In 2007, Barry Adkins set out on a journey of a lifetime, walking more than 1,400 miles from Arizona to Montana, carrying nothing more than a walking stick and his son’s ashes. Over the next five years, Adkins has spoken to more than 75,000 students and parents across the country about the risk of alcohol and significance of forgiveness. Here, AZFoothills talks with Adkins on the importance of fatherhood and how his 18-year-old son ultimately inspired him to make a difference in the lives of others.
Helping Hands
Jewelry Designer, Leah Williams, receives help from her dad after an injury leaves her in the hands of her father…literally
The Story of DMB, Inc.
What started as a chance meeting by three strangers has turned into a thriving company with nearly three decades of decking the Valley with its long list of high-end residential communities and commercial projects.

Meet Dr. Michael Yasinski, M.D
No longer just for Hollywood heavyweights, a Valley psychiatrist introduces an exciting new house-call concierge service.
