Features

Being a first time mom can be stressful. It can be stressful for dad, too. Not only does a new baby change your body, it also changes your relationship. Sometimes this change is for the better, but not always.

These life changes can cause anxiety and stress. However, there are many ways you can cope with the stress and anxiety of parenthood. 

Kathy Shayna Shocket has the inside details on the stories that make headlines.

Kathy reports on why the APPLE co-founder was in Phoenix.  

We had the chance to sit down and chat with Medical Director, Dr. Mundt at Delete, a Tattoo Removal & Laser Salon. She talked to us about the struggles of removing tattoos, some little known facts, and different things to consider when removing a tattoo. The best thing we learned? “The healthier you are, the better things work. That stuff totally helps remove your ink faster.”

AFM: What are some things that the general public may not know...

According to SwimToday.org, a shocking 80 percent of parents disregard swimming as a viable option for their kids. Distance yourself from the ill-informed and dive headfirst into summer with advice from Dara Torres, five-time Olympian, and Jeannine Leverenz, mom to Olympic bronze-medalist Caitlin Leverenz. The two veterans know a thing or two about the benefits of the life aquatic.

There’s No “I” In Team

Because of the separate lanes and ticking clock, many people are under the impression...