Features
How To Stay Healthy On a Road Trip
It can be difficult to stay clear of the gas station aisle lined with every chip bag or chocolate candy bar you can imagine for a quick snack while on a summer road trip. Luckily, we spoke with Katie Cavuto, registered dietitian and culinary nutritionist, to get quick tips on staying healthy while on your next road trip.
What to eat
To keep away from unhealthy...
AZ Insider: New & Familiar Face at Country Club at DC Ranch
Kathy Shayna Shocket has the stories on the people making headlines.
See who's joined the team at an AZ premier lifestyle and family country club!
Dear Divorce Mediators: Does It Matter Who Files First?
By Michael Aurit, JD, MDR and Karen Aurit, MA,
Co-Founders of The Aurit Center For Divorce Mediation
Located in Scottsdale, Arizona
DEAR DIVORCE MEDIATORS: I think I need to file for divorce because my Husband will never file first. I don’t want to cause a huge blow, and feel bad about filing, but I don’t see any other way. I just know I can’t stay married any longer.
Do I need to “serve” him with divorce papers? Is there any way he won’t see this as an attack? – FILE-SHY IN PHOENIX
Arizona Women Author Living Brave
Two local Arizona women, Mary Beth Stern and Hilda Villaverde, recently wrote a book, Living Brave that explores the interesting experiences that women at any age and stage of life may experience. This book brings these women’s voices to life and offers inspiration to those to keep living brave.
“We wanted to help other women by inspiring them through similar women’s stories,” says Stern.
In Living Brave, a diverse group of women’s lives are revealed by answering 15 introspective questions divided into three areas of life expression: physical strength, mental clarity, and spiritual courage. The shared stories and articles...
Tips For Planning An End of Summer Soiree
Summer is practically over and as we head into the final weeks of July, it’s time to start planning an end-of-summer soiree. Kim Rivera from Toast AZ Events told us some quick tips to make it easy to celebrate the end of summer and help bring in the fall.
How can we plan a summer soiree on a budget?
KR: Plan a theme that could include things you already have at home. I suggest a mix and match theme that includes mixing and matching plates and napkins. This can also accommodate a large number of guests.
What type of food is fitting for a summer...
