Ditch the Hair

It’s time for a summer cut, gentlemen. Hair is a natural insulator, so by trimming hair off your neck and ears you are allowing more heat to escape your body. If you still are feeling over-heated, Meltzer suggests taking a set of clippers and trimming down the rest of your body hair as well.

If the heat is getting to you and you are feeling ruthless, take the clippers to your head. Meltzer says shorter hair provides more circulation around your head allowing your sweat glands to do their work by cooling your body through evaporation. “You don't have to go bald, but taking the fur down a notch can really help the body cool.”