Health
Easy DIY Allergy Prevention
As the weather transitions from warm to cool, our bodies will often react by showing symptoms of seasonal allergies. Maybe you’ve been reaching for your eye drops a bit more than usual, or perhaps the tissue box. Sound relatable? You probably have allergies. But, did you know that the air pollution in your home is usually worse than the contamination levels of outside air? Arizona...
Tips for Buying CBD Products
As not all CBD products are created equal and packaging can sometimes be vague and confusing, it’s important to get come clarity on CBD products and their uses before making a purchase. It’s also a good idea to determine what the product is intended to be used for, as the application can be for various uses, and understand proper dosing.
Be in the Know
Education about CBD (including the fact that pure CBD does not create a mental “high”) and information about dosing is key for the general public. CBD companies should be transparent about where the products is from and what ingredients are included in each product. Consumers...
What to Know Before Trying Your First Yoga Class
While the benefits of yoga are well known, trying your first class can be intimidating. But it doesn’t have to be! Yoga is an individualized practice with a variety of levels and classes. People don’t start out doing headstands in hot yoga, it’s truly a journey that depends on your own fitness goals and experience. Doing some simple yoga homework beforehand can really help you enjoy your experience and attain more of the perks.
Choose the Right Class for You
Not all...
What Not To Ask a Breast Cancer Patient (And What To Say Instead)
When a “Let me know if there is anything I can do for you” isn’t enough.
As a radiation oncologist specializing in breast cancer treatment, I am well-acquainted with the emotional rollercoaster that often accompanies the disease. In fact, my colleagues at Cancer Treatment Centers of America in Goodyear often refer to the work we do as “one-part cancer treatment and many parts emotional support.” Breast cancer is an incredibly emotionally charged disease, and it uniquely strips patients of the control they’ve clung to their entire lives.
Anyone who has been on this planet for more than five...
5 Natural Ways to Beat the Flu
The season of pumpkin spice and everything nice inevitably rolls into the bitter battle against the flu bug. Rejuvena Health & Aesthetics recommends plenty of natural options to beat the flu besides the obvious tips to rest, relax and drink plenty of fluids.
Dr. Suneil Jain of Rejuvena Health & Aesthetics
UVC...
