Home Travel & Leisure Resorts Choose Your Own Wellness Adventure - Page 2
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1. Pick the right reboot Whether you’re looking to build balance and mindfulness, rejuvenate your spirit and creativity or discover a newfound sense of self, there’s a retreat—and retreat leader—for you. Spanning two to six days, upcoming themes include The Joy of Being with Eckhart Tolle and Kim Eng, Mindfulness & Yoga with life coach and meditation teacher Tracey Delfs and Self-Love with bestselling author Shannon Kaiser. Facilitators will lead you through self-discovery exercises and mindfulness techniques to help you how to tap into the internal tools you already have for positive change. These are not one size fits all retreats, but truly transformative experiences that speak to different parts of ourselves.