And the health benefits continue, especially in men.  The more a man orgasms, the less a risk he runs of getting prostate cancer.

“There are many health benefits for men.  Regular sex especially reduces stress and helps him live longer.”

Ok, here’s the big kicker.  Cohen says studies show “swallowing” can be good for you.

I’ll be blunt.  Our “sexpert” says semen contains good stuff—zinc, calcium, potassium, fructose, and a number of proteins.  It also can lower risks of preeclampsia; high blood pressure that pregnant women often get.

Last but surely not least, forget the one-night-stands; Cohen says sex in an exclusive relationship increases self-esteem.  Yes, love-making makes you feel good about yourself because you feel sexually desired.  Plus, you’re engaging in an intense connection with your partner; in turn, helping you feel whole.

Knowing all this, you just might want to reignite that spark and toast to intimacy.  Yes, salud to sex—make it a great night.

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