Aches and pains are a part of life. They come and go depending on our activity level, but some people develop aches and pains that don’t go away. They can become chronic and severe enough to disrupt the normal activities of daily living. Director of Mayo Executive Health Program, Michael A. Covalciuc, M.D., M.P.H., discusses one such condition: fibromyalgia.
“Sleep well.” “Get a good night’s sleep.” “Let me sleep on it.” Common advice and expressions attest to the importance of sleep. Here, director of Mayo Clinic’s Executive Health Program, Michael A. Covalciuc, M.D., M.P.H., discusses how catching zzz’s is vital to one’s health.