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Having trouble finding a feasible goal for weight loss? Well, the Vaughn Center's "Year of Engagement" program aims at helping you tap into what your heart really wants and identifying what your mind and body need to get there. The program, which combines physical and mental exercises, is a series of four workshops spread out over the course of a year. The idea is that participants will be able to bypass any kind of obstacles they are experiencing and actualize whatever their goals may be, ranging anywhere from personal growth, stronger relationships, better health, to a more flourishing career. No longer should you have to "settle" after completing this program. Get to know Damian Vaughn.

Tired of the pitiful looks you receive when Feb. 14 rolls around and you’re sitting alone at a restaurant surrounded by “happy” couples cuddling? This Valentine’s Day, stay in and celebrate Singles Awareness Day (SAD) with an Anti-Valentine’s Day party. 

Check out the interview with Michael Buble tribute man and Arizona resident Scott Keo. Though he escapes the summer heat to DJ weddings in New England, Scott is available to DJ weddings in Arizona the rest of the year.  He has been rocking weddings since 2002, and is the reason Arizona knows about Michael Buble - at least according to him! Read the interview to learn more about his journey as a musician, and to find out how he crashed a hollywood Biltmore superbowl party!

            Just because we're almost a month into the new year, doesn't mean it's too late to come up with a resolution or two. Having trouble finding a feasible goal? Well, the Vaughn Center's "Year of Engagement" program aims at helping you tap into what your heart really wants and identifying what your mind and body need to get there.

            The program, which combines physical and mental exercises, is a series of four workshops spread out over the course of a year. The idea is that participants will be able to bypass any kind of obstacles they are experiencing and actualize whatever their goals may be, ranging anywhere from personal growth, stronger relationships, better health, to a more...