Features
Women’s Fitness Mishaps
The grass is green, the flowers are blooming, and spring is here. It's that time of year where many Valley women are working hard on getting that bikini body ready for the season, but what most women don't know is that their workout could actually be doing more harm than good to their bodies...
Phoenix Summer Art Exhibits and Programs
Check out these wonderful and numerous art exhibits and programs happening around the Valley this summer.
Phoenix Art Museum
Q & A with Nick Eason of the Arizona Cardinals
With experience and leadership on his side, Nick Eason has become a strong link for the Arizona Cardinals. Not only does he use past experience to become a better person and player, he uses them to motivate others. Here, he talks about his foundation, his hopes for the coming football season and the Cardinals’ new coach.
Stranger Danger and My Ex-Husband
There are numerous ways to parent children I know, but what I witnessed last weekend left me horrified. I watched my ex-husband tell my 6-year-old son it was “ok” to go over a quarter of a mile through the park on his bicycle alone, unattended and completely out of sight.
Fit Mommy Food List
Eating Confessions From Our Fit Mommy Expert
Get the dish on what to throw in your cart during the infamous Mommy mad dash grocery runs
"What do you eat?', hands-down, is the most common question people ask me. At the gym, while running into friends, during my mad dash up and down the grocery aisles... even inquiring eye balls at this past weekend's party were locked on my plate, which truly, is definitely not of my favorite fact finding encounters!
Lisa is a local
