Features

Oh, vacation. That time you have been looking forward to for months and months,

waiting your turn to hop on a plane and travel far from your worries. A few days

into your perfect vacation, you wake up with the flu. What could be more frustrating

than this? We at AFM do not want this to happen to you, so we have teamed up with

Dr. Omur Cinar Elci, chair of St. George’s University Department of Public Health and

Preventative Medicine, to bring you 10 tips on how to stay healthy while traveling.

Mommy & Me (Postnatal ) Yoga classes  are all the rage in the Valley for moms, new and old.  From newborns to infants, parent and child classes promote early development and provide a strong foundation for your childʼs critical childhood growth. The original idea behind the duo yoga class was to use your tots weight as resistance while striking a pose but, realistically, it’s a fun way to connect with your little darling, show off your lululemons

AZFoothills.com is proud to announce the 2014 Dream Rooms Contest for The Phoenix Dream Center!

Last fall, six Dream Teams, made up the Valley's top builders, architects and interior designers committed their time and services to The Phoenix Dream Center flagship program, The Rescue Project. The project is a national leader in the rescue, recovery and advocacy for survivors of human trafficking and crisis pregnancy situations.  

UMOM New Day Centers is the largest and longest-running shelter in Arizona, serving homeless and impoverished Valley residents since 1964. Over their 50 years of existence, this organization has established food banks, permanent housing for mentally ill, medical and dental centers, and schools for those who have desperately needed their services.

On June 6^th, UMOM was informed that due to a generous contribution of $12.4 million from the Arizona Department of Housing (ADOH) and The Bob & Renee Parsons Foundation, the organization can continue to expand its project to provide affordable long-term housing options for the homeless...