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Skincare Tips for the Gym

Everyone agrees that a consistent workout routine provides immense benefits for the body and mind—from reducing stress to boosting the immune system, hitting the gym can do wonders for your overall health. However, regular sweat sessions can wreak havoc on the skin, causing acne, dry skin, chafing, and sun damage. The Valley’s Dr. Pablo Prichard provides some tips and tricks for keeping your post-workout skin fresh and clear.