Beauty & Style

 When you want your mind, body and spirit to feel healthy, yoga and massage are both great ways to achieve that. Both are available in a variety of formats, starting with the ancient art of yoga:

It’s bad enough when you lie awake at night, painfully aware of the sleepless minutes ticking past. But insomnia, which affects 1/3 of the world’s adults and twice as many women as men, becomes even more troublesome when you consider the side effects.

Thanks to the innovative treatment of Delete in Phoenix, you have the option to rid yourself of that regretful moment in only one session.

These out-of-this-world spa treatments do more than melt knotty muscles. Whether they are one-of-a-kind, utterly luxurious or pay homage to our desert home, these seven experiences will make you say “aaah.”