The Lexis Preparatory School also provided a comprehensive list of tips and fun activities to do in the summertime to help with ADHD symptoms:

-Maintain a routine.

-Keep a calendar of upcoming events, such as camps, vacations, and tutoring.

-Very early morning exercise has been shown to help with symptoms. Running, hiking, biking, and tennis are all good summer activities, and for mid-day consider swimming, indoor rock-climbing, or bowling.

-Get involved with local recreation centers for karate, gymnastics, and swim classes.

-Join a local children’s theater group or art classes.

-Go to the zoo or train park in the early part of the day.

-Visit museums.

-Limit television and video games, but allow in short amounts.

-Go to the mall or grocery store for short periods of time.

-Play board games and Legos at home, and look on Pinterest for fun craft activities.

To learn more about Lexis Preparatory School, visit: http://www.lexisprep.com/.

To visit the CHADD website, go to: http://www.chadd.org/.