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Healthy Summer Habits You Can Do All Year Long

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Summertime is a great time to enjoy friends and family, get outside more often, and create healthy habits. Fortunately, being in Arizona means there is good weather most of the year and even though it’s hot outside in the summer, there are plenty of healthy opportunities you can do all year long. Here are some of the easiest.

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Arizona Surgeons Experience Record Demand Due to Pandemic Backlog

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Post-quarantine life can mean all sorts of things. For many surgeons, it just means a higher demand for elective surgeries. Cosmetic surgery has been seeing a boom across the country, including Arizona. The boom in elective surgeries is happening because people are no longer afraid of COVID-19. It's important to understand how Arizona's medical industry is responding to the demand.

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Rewarding Career Paths in Health and Medicine

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Are you looking for a rewarding career path in the health and medicine field? If so, you're in luck. There are many great options available to you. We'll explore some of the most rewarding careers in the industry. We will also provide information on how to get started in these careers. So, read on whether you are just starting your career or looking for a new challenge.

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Sleep and Wellness Routines to Improve Your Overall Health

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Getting more sleep is essential for every function in your body. You need sleep so you can think clearly, so you can drive well, and so you can make important decisions. Sleep is essential to help build muscle, burn fat, and help you feel more calm and rested. The problem is that too many people aren’t getting the quality of sleep they need, and that’s not good for them. They experience greater stress, more lethargy, and even find their moods to be all over the place. Here are some sleep and wellness routines to improve your overall health when you need it most.

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When Travel Won’t Snap You Out of It: How To Determine if You Need Medication for Depression

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When someone is depressed, some of the common responses are trite. “Are you getting out of the house? Are you exercising? Have you tried taking a vacation? What about doing something that will get you excited about life again?” While some of these questions have value, it isn’t always that simple. It can be difficult to determine whether you have clinical depression or if you are just going through a funk.

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