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AZ Insider: Phoenix's “Psycho” Hotel in Spotlight

Kathy Shayna Shocket has the inside scoop on the stories that make headlines. 

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Kathy reports on the plans for the Phoenix building seen in Hitchcock's 1960 thriller.

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Rose Law Group's Spin on the Separation of Jewel and Ty Murray

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It looks as though good-old Gwyneth Paltrow set a somewhat admirable precedent for current celeb divorces. Singer, Jewel, recently announced the divorce between her and her husband of 16-years, Ty Murray.

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Q & A with Joe Courtney, former NBA player and author of “Life Above & Beyond the Rim”

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Arizona Foothills Magazine spoke with former NBA basketball player and Scottsdale business owner, Joe Courtney, about his newly-released inspirational book, "Life Above & Beyond the Rim." A book signing will be held this Thursday, July 24, at Ganem Jewelers in Scottsdale from 6 to 8 p.m.

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Tips for Stress Reduction

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Did you know that Arizona was just named one of the 10 most stressed out states? We were surprised too. Arizona certainly has enough sunshine to meet the requirements for vitamin D intake, but there is so much more to managing stress than that. Not taking care of those extra stresses in your life can be more detrimental to your health than you may know. However, there is no need to worry. Between with expert advice from Dr. Anne-Marie Feyre-Melk of Scottsdale’s Optimal Heart Attack & Stroke Prevention Center, you will get that built-up stress worked out in no time and have Arizona on its way to being the least stressed state in the U.S.

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Tips for Keeping Healthy During Summer Travel

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Oh, vacation. That time you have been looking forward to for months and months,

waiting your turn to hop on a plane and travel far from your worries. A few days

into your perfect vacation, you wake up with the flu. What could be more frustrating

than this? We at AFM do not want this to happen to you, so we have teamed up with

Dr. Omur Cinar Elci, chair of St. George’s University Department of Public Health and

Preventative Medicine, to bring you 10 tips on how to stay healthy while traveling.

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